Services

Health & Injury reset

Running Strong

Upon availability

Online Services/Workshops

Wellness

Fitness & Performance

Upon availability

M & Th, 6:45 - 7pm

Heal.Train.Recover

Welcome To The Restorative Health & Wellness Approach!

About EMOTIONWELLNESSPT

Offering individual and results-oriented training services that’s invested in your goals and long-term success. All services are provided, and carefully tailored with over 20 years of health and fitness experience by Dr. and strength coach Elisa Angela Semedo.

“What you seek is seeking you. ”

— Rumi