$150

INITIAL ASSESSMENT

Full body assessment from Elisa Angela Semedo a Doctor of Physical Therapy and strength coach to determine the root cause of any discomfort, and to develop the game plan to reach your goals.

$125

TREATMENT SESSIONS

Personalized treatments from Dr. Semedo to help you move towards pain-free movement, recover from injury, and rebuild a strong foundation.

$95

FITNESS/PERFORMANCE

Get ready for the game of life. Build strength, balance, and endurance that are essential for life with a supportive community.

$85

VIRTUAL ASSESSMENT

Full body assessment from Elisa Angela Semedo a Doctor of Physical Therapy and strength coach to determine the root cause of any discomfort, and to develop the game plan to reach your goals online.

$150

6 WEEK PROGRAMMING

6 week program individually tailored to your goals and needs. Daily feedback via text when needed. Weekly check-ins.